Is Tofurky Meatless Italian Deli Slices GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- garlic
- sun dried tomato
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Vital Wheat Gluten, Organic Tofu {Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride}, Sun Dried Tomato, Non-GMO Expeller Pressed Canola Oil, Natural Vegan Flavors, Shoyu Soy Sauce {Water, Non-GMO Soybeans, Wheat, Salt, Culture}, Spices, Non-GMO Corn Starch, Basil, Garbanzo Bean Flour, White Bean Flour, Lemon Juice from Concentrate, Garlic, Onion, Celery, Calcium Lactate from Beets, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tofurky Meatless Italian Deli Slices is available at 6 retailers
About this product
Meat · Slice