Is Tofurky Oven Roasted Turkey Style Deli Slices Gluten Free?

Ingredients

Water, Wheat Gluten, Non-gm Tofu Water, Non-gm Soybeans, Firming Agents Magnesium Chloride, Calcium Soy Sauce Water, Wheat, Salt, Culture, Non-gm Rapeseed Oil, Natural Flavourings, Non-gm Starch, Haricot Bean Flour, Chickpea Flour, Lemon Juice From Concentrate, Onion, Celery, Calcium Lactate From Beets, Sea Salt, Vegan Sugar, Additives: Magnesium Chloride & Calcium Chloride, After Opening Seal In Airtight Container, Refrigerate And Use Within 3 Days

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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