Is Tofurky Smoked Ham Style Plant-Based Deli Slices - 5.5oz Low FODMAP?
Description
Smoky, savory slices offer a ham-like flavor with a mild sweetness and noticeable smoke notes. Thin, pliable slices are tender yet slightly chewy and hold together well. Commonly used cold in sandwiches and wraps or warmed for sandwiches and platters. Reviews note authentic taste, good slice texture, occasionally overly smoky.
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Description
Smoky, savory slices offer a ham-like flavor with a mild sweetness and noticeable smoke notes. Thin, pliable slices are tender yet slightly chewy and hold together well. Commonly used cold in sandwiches and wraps or warmed for sandwiches and platters. Reviews note authentic taste, good slice texture, occasionally overly smoky.
Ingredients
Water, Wheat Gluten, Organic Tofu (Filtered Water, Organic Soybeans, Firming Agents: (Magnesium Chloride, Calcium Chloride)), Canola Oil, Vegan Natural Flavours, Natural Smoke Flavour, Flavour Enhancer: (Potassium Chloride), Oat Fibre, Thickeners: (Carrageenan, Konjac, Xanthan Gum), Dextrose, Sea Salt, Colours: (Lycopene (From Tomatoes), Purple Carrot Juice), Humectant: (Glycerin), Vegan Sugar, Granulated Garlic, Spices, Maltodextrin View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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