Is Tofurky Vegan Artisan Spinach Pesto Sausages Gluten Free?

Ingredients

Vital Wheat Gluten, Water, Organic Tofu (Water, Organic Soybeans, Magnesiumchloride, Calcium Chloride), Expeller Pressed Non-gmo Canola Oil, Organic Soy Flour, Spinach, Wheat Berries, Shoyu Soy Sauce (Water, Non-gmo Soybeans, Wheat, Salt, Culture), Basil, Natural Veganflavors, Maltodextrin, Garlic Puree, Lactic Acid (Derived From Sugar), Salt, Onion Powder, Potassiumchloride, Oat Fiber, Granulated Garlic, Paprika, Spices, Contains: Soy And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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