Is Trader Joe's Vegan Spinach & Cashew Ravioli Gluten Free?

Description
Tender, thin pasta pockets enclosing a smooth, creamy filling offer mild savory and herbaceous notes, with a soft, slightly chewy texture. Commonly prepared by boiling and served with tomato sauce, browned butter, or olive oil; reviewers note quick cooking, convenient weeknight use, occasional delicate skins that can tear during handling.

Description
Tender, thin pasta pockets enclosing a smooth, creamy filling offer mild savory and herbaceous notes, with a soft, slightly chewy texture. Commonly prepared by boiling and served with tomato sauce, browned butter, or olive oil; reviewers note quick cooking, convenient weeknight use, occasional delicate skins that can tear during handling.
Ingredients
Spinach Cashew Filling (spinach, Sunflower Oil, Toasted Wheat Crumbs [wheat Flour, Yeast, Salt], Water, Cashew, Apple Juice Concentrate, Contains 2% Or Less Of Salt, Garlic, Potato Starch, Tapioca Starch, Psyllium Fiber), Pasta (durum Wheat Semolina, Water). Contains Wheat, Cashew. May Contain Pine Nut, Pistachio, Walnut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


