Is tofutti Dairy Free?


Ingredients
o on• no dairy ifanca m no lactose non-h and cholesterol milk free better than sour cream keep refrigerated 34 - 36 f do not freeze no animal depiva imitation sour cream • net wf. 12 oz. (340g) ingredlents: water, expeller processed natural oll blend (soybean, palm frult and ollve), maltodextrin, soy proteln, tofu, non dalry lactic acld, organlc sugar, blend of natural gums (locust bean, guar, cellulose, xantham and carrageenan), veg. mono and diglycerldes, salt. distributed in canada by cholac, barrle, ont. lanzm7 mexico by techologlas narclso, colonla condesa, tof 50 cra www 20188 06013 6 mexico, d.f. 06140
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


