Is Together Health WholeVits Stress Aid Capsules Vegetarian?
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Ingredients
Yeast Concentrate* Providing: Selenium, Zinc, Copper, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, And Manganese; Lithothamnion Calcareum Seaweed Providing Magnesium; Vitamin C incorporated in Citrus Pulp; Vitamin E Combined In Vegetable Oil; Biotin Incorporated In Corn Meal; Organic Schisandra Powder; Organic Ashwaghanda Root Extract; Organic Rhodiola Powder. Vegecap (Vegetable Cellulose) *An Inactive & Non-Candida Yeast. No Known Allergic Reactions.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.