Is Together Men's Multivitamin and Mineral Alpha-Gal?

Ingredients

Yeast concentrate* providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12 and Manganese; Lithothamnion; Calcareum seaweed providing Magnesium; Vitamin C incorporated in citrus pulp; Beta Carotene incorporated in carrot concentrate; Vitamin E combined in vegetable oil; Biotin incorporated in corn meal; Folic Acid** and Vitamin K2 incorporated in alfalfa concentrate; Tapioca extract***, Lichen providing Vitamin D3. Vegecap (Vegetable cellulose). *An inactive and non-candida yeast, no known allergic reactions. **As Folate. ***Non-GMO extract used to turn oil into powder.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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