Is Together Men's Multivitamin and Mineral Gluten Free?

Ingredients

Yeast concentrate* providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12 and Manganese; Lithothamnion; Calcareum seaweed providing Magnesium; Vitamin C incorporated in citrus pulp; Beta Carotene incorporated in carrot concentrate; Vitamin E combined in vegetable oil; Biotin incorporated in corn meal; Folic Acid** and Vitamin K2 incorporated in alfalfa concentrate; Tapioca extract***, Lichen providing Vitamin D3. Vegecap (Vegetable cellulose). *An inactive and non-candida yeast, no known allergic reactions. **As Folate. ***Non-GMO extract used to turn oil into powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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