Is Tohato Chocobi Star Shaped Chocolate Snacks 25g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

powdered cream
cream
whole milk powder
milk
sweetened condensed milk

powdered cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Oil, Corn Grits (Non-gm), Panko Breadcrumbs (Wheat), Margarine, Cacao Powder, Sweetened Condensed Milk, Caramel Sauce, Salt, Cream (Milk), Fermented Flavoured Powder, Lactose (Milk), Cacao Mass, Whole Milk Powder, Powdered Cream (Milk), Eggshell Non-calcinated Calcium, Caramel Colouring, Flavouring, Emulsifier, Trehalose, Also Includes Soy Bean, May Contain Traces Of Peanut, Crustacean

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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