Is Tokyo Ramen Noodle Original - 4.23 Oz Vegan?
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Ingredients
Wheat Flour, Palm Oil, Modified Tapioca Starch Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Flavor Enhancer (Monosodium Glutamate Disodium Guanylate Disodium Inosinate), Yeast Extract (Yeast Extract, Salt, Fish Extract (Bonito, Tuna), Sugar), Vegetable Extract (Onion Extract (Onion, Hydrogenated Starch Hydrolysate, Spice Extract(Garlic, Corn, Onion)), Garlic Extract (Garlic, Citric Acid)), Sugar, Fermented Seasoning (Dried Bonito Seasoning Extract (Dried Bonito Dried Mackerel Alcohol, Malted Soy Sauce (Soybeans, Wheat), Salt), Salt Alcohol), Hydrolyzed Protein (Wheat, Soybeans), Acidity Regulator (Potassium Carbonate, Sodium Carbonate), Thickener (Guar Gum Alginic Acid), Spices (Ginger Powder, White Pepper), Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.