Is TOKYO STYLE RAMEN, SHOYU VEGETABLE Gluten Free?

Ingredients

RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROCCOLI, CARROTS, FIRE ROASTED CORN, RED BELL PEPPER, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID SUCCINIC ACID), CONTAINS LESS THAN 2% OF: GREEN ONIONS, SESAME OIL, MODIFIED FOOD STARCH, FLAVOR ENHANCER (YEAST EXTRACT, DEXTRIN), GARLIC, SOY LECITHIN, SPICE, SUGAR, CANOLA OIL, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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