Is Tom Douglas Salmon Rub GERD Friendly?
Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Sugar, Smoked Paprika, Kosher Salt, Black Pepper, Thyme.
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Often paired with GERD Friendly
Reviews
Perfect Salmon Rub
I really enjoy this salmon rub when grilling, baking, or broiling salmon. I think it’s a perfect blend of sweet and spice with neither been overpowering. This is a family favorite and everybody really enjoys it. It is also lovely on chicken. I found this at Wholefoods and more recently in a large container at Costco.

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About this product
Seasoning · Granule, Dried


