Is Tom & Luke Fruit & Nut Snackballs Chocolate Dark Mint Gluten Free?

Description
Dark chocolate-mint flavor delivers a pronounced mint lift against a rich chocolate background. Texture is dense and chewy with a slightly sticky exterior, offering bite-sized convenience. Commonly eaten as an on-the-go snack, lunchbox addition, or a quick snack during outdoor activities; also paired with coffee or used between meals occasionally.

Description
Dark chocolate-mint flavor delivers a pronounced mint lift against a rich chocolate background. Texture is dense and chewy with a slightly sticky exterior, offering bite-sized convenience. Commonly eaten as an on-the-go snack, lunchbox addition, or a quick snack during outdoor activities; also paired with coffee or used between meals occasionally.
Ingredients
Dates (57%), Cocoa Solids (25%)(cocoa Mass, Cocoa Powder), Almonds (10%), Desiccated Coconut, Peppermint Oil (0.2%), Sea Salt. Contains Almonds. May Contain Traces Of Peanuts And Other Tree Nuts. May Contain Fruit Pit Or Nut Shell Fragments.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


