Is Tom & Luke Roadie Bar Protein Bar Orange Cacao 70g GERD Friendly?
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Why it's not GERD friendly
- natural orange flavour
- orange zest
- cocoa powder
- orange juice concentrate
- cocoa mass
natural orange flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dates, Almonds, Protein Blend, Calcium Caseinate, Whey Protein Concentrate, Pea Protein, Cocoa Mass, Cocoa Powder, Desiccated Coconut, Orange Juice Concentrate, Orange Zest, Natural Orange Flavour, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tom & Luke Roadie Bar Protein Bar Orange Cacao 70g is available at 1 retailer
About this product
Protein Bar · Bar