Is Tom Sturgis Artisan Low Fat Cheese Pretzels 7.5 oz. Bag (3 Bags) Dairy Free?

Ingredients

Choice Blended Wheat Flour, Sharp Cheddar Cheese, Milk, Cheese Culture, Salt, Enzymes, Vegetable Shortening (Contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Malt Syrup, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, Soda, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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