Is TOM TOM SAUCE, TOM TOM GERD Friendly?
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Why it's a maybe for GERD friendly
- rice vinegar tamari sauce
- garlic corn starch
- red jalapeno peppers
- vinegar
- +1 more
rice vinegar tamari sauce
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, MISO (RICE KOJI, SOYBEANS, SEA SALT, WATER, KOJI SPORES), ROASTED RED BELL PEPPERS, CELERY, CANOLA OIL, JALAPENO PEPPERS (RED JALAPENO PEPPERS, VINEGAR, SALT), SHALLOT, BROWN SUGAR, TOASTED SESAME OIL, GARLIC CORN STARCH, DRIED ONION, RICE VINEGAR TAMARI SAUCE (WATER, SOYBEANS, SALT), SESAME SEEDS, YEAST EXTRACT (SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), SZECHUAN PEPPERCORNS, SALT, CRUSHED RED PEPPERS, PAPRIKA EXTRACT (FOR COLOR), SEAWEED POWDER (SEAWEED POWDER DEXTROSE, SALT), PORCINI MUSHROOM POWDER, DRIED GREEN ONION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Bottle, Liquid