Is TOM TOM SAUCE, TOM TOM Gluten Free?
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Ingredients
WATER, MISO (RICE KOJI, SOYBEANS, SEA SALT, WATER, KOJI SPORES), ROASTED RED BELL PEPPERS, CELERY, CANOLA OIL, JALAPENO PEPPERS (RED JALAPENO PEPPERS, VINEGAR, SALT), SHALLOT, BROWN SUGAR, TOASTED SESAME OIL, GARLIC CORN STARCH, DRIED ONION, RICE VINEGAR TAMARI SAUCE (WATER, SOYBEANS, SALT), SESAME SEEDS, YEAST EXTRACT (SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), SZECHUAN PEPPERCORNS, SALT, CRUSHED RED PEPPERS, PAPRIKA EXTRACT (FOR COLOR), SEAWEED POWDER (SEAWEED POWDER DEXTROSE, SALT), PORCINI MUSHROOM POWDER, DRIED GREEN ONION.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.