Is TOM YUM KUNG SOUP, SHRIMP Dairy Free?
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Ingredients
WATER, SHRIMP (SHRIMP, SALT, SODIUM PHOSPHATE), MUSHROOMS, CORN, BOK CHOY, BROWN SUGAR, ONIONS, RED BELL, PEPPERS, FISH SAUCE (ANCHOVY, SALT, SUGAR), RED CURRY PASTE (SOYBEAN OIL, GARLIC, CAYENNE PEPPER, SHALLOTS, SUGAR, LEMONGRASS, SALT, GALANGAL, PINEAPPLE JUICE, SHRIMP FLAVOR, FISH SAUCE (ANCHOVY FISH EXTRACT, SALT, SUGAR), KAFFIR LIME PEEL, SPICES), CHICKEN JUICES, SALT, POTATO FLOUR, ONION POWDER, SPICE EXTRACTIVES, CARROT POWDER, TURMERIC), SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHITE, XANTHAN GUM), XANTHAN GUM), RICE VINEGAR (WATER, RICE), CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), CONCENTRATED LIME JUICE, LEMONGRASS PUREE (LEMONGRASS, WATER), GALANGAL, CILANTRO, SALT, THAI BASIL, YEAST EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.