Is TOM YUM KUNG SOUP, SHRIMP Alpha-Gal Friendly?
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Ingredients
WATER, SHRIMP (SHRIMP, SALT, SODIUM PHOSPHATE), MUSHROOMS, CORN, BOK CHOY, BROWN SUGAR, ONIONS, RED BELL, PEPPERS, FISH SAUCE (ANCHOVY, SALT, SUGAR), RED CURRY PASTE (SOYBEAN OIL, GARLIC, CAYENNE PEPPER, SHALLOTS, SUGAR, LEMONGRASS, SALT, GALANGAL, PINEAPPLE JUICE, SHRIMP FLAVOR, FISH SAUCE (ANCHOVY FISH EXTRACT, SALT, SUGAR), KAFFIR LIME PEEL, SPICES), CHICKEN JUICES, SALT, POTATO FLOUR, ONION POWDER, SPICE EXTRACTIVES, CARROT POWDER, TURMERIC), SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHITE, XANTHAN GUM), XANTHAN GUM), RICE VINEGAR (WATER, RICE), CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), CONCENTRATED LIME JUICE, LEMONGRASS PUREE (LEMONGRASS, WATER), GALANGAL, CILANTRO, SALT, THAI BASIL, YEAST EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.