Is TOM YUM KUNG SOUP, SHRIMP Vegan?
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Ingredients
WATER, SHRIMP (SHRIMP, SALT, SODIUM PHOSPHATE), MUSHROOMS, CORN, BOK CHOY, BROWN SUGAR, ONIONS, RED BELL, PEPPERS, FISH SAUCE (ANCHOVY, SALT, SUGAR), RED CURRY PASTE (SOYBEAN OIL, GARLIC, CAYENNE PEPPER, SHALLOTS, SUGAR, LEMONGRASS, SALT, GALANGAL, PINEAPPLE JUICE, SHRIMP FLAVOR, FISH SAUCE (ANCHOVY FISH EXTRACT, SALT, SUGAR), KAFFIR LIME PEEL, SPICES), CHICKEN JUICES, SALT, POTATO FLOUR, ONION POWDER, SPICE EXTRACTIVES, CARROT POWDER, TURMERIC), SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHITE, XANTHAN GUM), XANTHAN GUM), RICE VINEGAR (WATER, RICE), CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), CONCENTRATED LIME JUICE, LEMONGRASS PUREE (LEMONGRASS, WATER), GALANGAL, CILANTRO, SALT, THAI BASIL, YEAST EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.