Is TOMATO & ARUGULA WITH CRUSHED TOMATO SAUCE, SLICED MOZZARELLA & PROVOLONE CHEESES AND TOPPED WOOD-FIRED CRUST PIZZA, TOMATO & ARUGULA Vegetarian?


Ingredients
Wheat Flour, Sliced Mozzarella Cheese (Milk, Salt, Rennet), Water, Tomato Pulp, Tomato Puree, Tomatoes, Arugula, Low-Moisture Part-Skim Mozzarella Cheese (Milk, Salt, Starter Culture, Rennet), Spicy Provolone Cheese (Milk, Salt, Rennet), Grana Padano Pdo Cheese (Milk, Salt, Rennet, Preservative: Egg White Lysozyme), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Black Pepper, Oregano.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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