Is TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN Vegetarian?

Ingredients

Cooked Chicken (Chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Tomatoes, Cooked Pasta (Water, Pea Flour, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Green Zucchini, Leafy Greens (Kale, Chard, Spinach), Asparagus, Water, Tomato Puree, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Contains 2% Or Less Of: Olive Oil Tomato Paste, Basil Red Wine Vinegar, Onions, Corn Starch, Garlic Powder, Salt, Garlic, Locust Bean Gum, Parsley, Oregano, Black Pepper, Crushed Red Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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