No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE, AND KALE, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, TOMATO BASIL WITH CHICKEN MEATBALLS Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Whole Wheat Pasta (Durum Whole Grain Semolina), Tomatoes (Tomatoes, Sea Salt, Citric Acid), Cooked Chicken Meatballs With Vegetables (Chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs (Water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar), Ground Flax, Black Bean Flour (Black Beans, Salt), Salt, Garlic Powder, Black Pepper), Cheeses (Parmesan (Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Part Skim Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme)), Kale, Water, Avocado Oil, Cooked White Quinoa, Onions, Contains Less Than 2% Of Balsamic Vinegar (Red Wine, Concentrated Grape Juice), Basil, Cooking Wine (Wine, Salt), Garlic Puree (Garlic, Water), Oregano, Organic Coconut Sugar, Rice Starch, Rosemary, Spice Extract, Spices (Including Paprika), Thyme, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE, AND KALE, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, TOMATO BASIL WITH CHICKEN MEATBALLS is available at 3 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceousTangy
Texture
Soft
Commonly used for
LunchMeal Prep
Low FODMAP? TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE, AND KALE, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, TOMATO BASIL WITH CHICKEN MEATBALLS | Spoonful