Is Tomato Basil Penne Vegan?
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Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Starch, Maltodextrin, Wheat Flour, Salt, Contains 2% or less of: Tomato*, Monosodium Glutamate, Citric Acid, Spice, Vegetable Oil (canola, soybean and/or sunflower oil), Basil*, Natural Flavor, Malic Acid, Parsley*, Modified Corn Starch, Yeast Extract, Color (yellow lakes 5 & 6, yellow 5 & 6, red 40 lake), Silicon Dioxide (anticaking agent), *Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.