Is Tomato & Chorizo Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
whole milk
pork
double cream
milk
milk proteins
chorizo 3
calcium carbonate
dextrose

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste 13%, Chorizo 3% (Pork, Salt, Paprika, Preservative(Sodium Lactate), Garlic, Dextrose, Acidity Regulator(Glucono-Delta-Lactone) _Milk Proteins_, Oregano, Antioxidant(Sodium Ascorbate)), Sugar, Rapeseed Oil, _Double Cream_, _Whole Milk_, Modified Maize Starch, Maize Starch, _Wheat Flour_(_Wheat Flour_, Calcium Carbonate, Iron, Niacin, Thiamin), _Skimmed Milk Powder_, Garlic Puree, Salt, Ground Paprika, Yeast Extract, Onion Powder, Garlic Powder, Acidity Regulator(Citric Acid), Paprika, Flavouring, Cayenne Pepper, Chilli Peppers

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.