Is TOMATO & FETA CHEESE QUICHE Alpha-Gal Friendly?

Ingredients

QUICHE BASE (HALF & HALF CREAMER (MILK, CREAM AND DISODIUM PHOSPHATE), EGGS (WHOLE LIQUID EGGS, CITRIC ACID), SALT, XANTHAN GUM, GARLIC POWDER (GARLIC), NUTMEG, WHITE PEPPER), QUICHE FILLING (SPINACH, JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE. POWDERED CELLULOSE ADDED TO PREVENT CAKING), RED BELL PEPPER, YELLOW ONION, MRS. DASH (ONION, SPICES (BLACK PEPPER, PARSLEY, CELERY SEED, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY), GARLIC, CARROT, ORANGE PEEL, TOMATO, LEMON JUICE POWDER, CITRIC ACID, OIL OF LEMON), THYME), PIE SHELL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, SALT, CALCIUM PROPIONATE)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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