Is Tomato & Mozzarella on Focaccia Gluten Free?

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, contains 2% or less of: salt, semolina, canola oil, yeast, enzymes, mozzarella cheese (pasteurized milk, vinegar, salt, enzymes), roasted tomatoes (tomatoes, canola oil, garlic, salt, vinegar, spices), basil pesto (basil, canola and/or sunflower oil, parmesan cheese [pasteurized cow's milk, cheese culture, salt and enzymes], garlic puree [water, granulated garlic], rice vinegar, butter, ascorbic acid, sea salt, black pepper, spinach, enzymes are vegetarian)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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