Is Tomato & Mozzarella Side Salad Alpha-Gal Friendly?

Ingredients

Tomatoes, mozzarella cheese (milk) (28%), mixed salad leaves, rocket, balsamic vinegar (wine vinegar, cooked and concentrated grape must), rapeseed oil, water, extra virgin olive oil honey, mustard seeds, salt, spirit vinegar, black pepper. ALLERGY ADVICE: For allergens see ingredients in bold STORAGE: Keep refrigerated below 5°C. For use by date see top of pack. RINSE POT Recycle TRAY Recycle FILM Do Not Recycle We are committed to bringing you the best quality. Should you not be happy with this product, please bring the packaging back to any Waitrose & Partners shop and we'll replace your item or refund you. 185g NUTRITION TYPICAL VALUES AS PREPARED PER 100g Energy kj 583 Energy kcal 141 Fat 11.39

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Vegetable · Pouch