No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, CRUSHED TOMATOES (PLUM TOMATOES, CITRIC ACID), POTATOES, GREAT NORTHERN BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CELERY, CORN, CONTAINS LESS THAN 2% OF GREEN BEANS, SOYBEAN OIL, SPINACH, CARROTS, PEAS, GARLIC, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), MODIFIED CORN STARCH, VEGETABLE BASE (SALT, LACTOSE, HYDROLYZED CORN PROTEIN, SUGAR, HYDROLYZED SOY PROTEIN, TORULA YEAST, ONION POWDER, AUTOLYZED YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORINGS, SPICES, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, SOY FLOUR), MUSHROOM BASE (MUSHROOMS, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SUGAR, DRIED ONION AND GARLIC, SOY FLOUR, CORN OIL, MALTODEXTRIN, CULTURED WHEY POWDER, MUSHROOM JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS [MILK], DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SPICES.

Check TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavoryEarthyUmami
Texture
Chunky
Commonly used for
LunchSoupMeal Prep
Low FODMAP? TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP | Spoonful