No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GREEN CHILE MADE WITH POBLANO PEPPERS, TENDER CHICKEN, SOUR CREAM, GREAT NORTHERN BEANS, ONIONS AND ROASTED CORN CHICKEN SOUP, GREEN CHILE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

WATER, LIGHT CREAM, POBLANO PEPPERS, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), SOUR CREAM (CULTURED CREAM), GREAT NORTHERN BEANS, ONIONS, CONTAINS 2% OR LESS OF: ROASTED CORN, CORN STARCH, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), BUTTER (CREAM, SALT), WHITE WINE, LIME JUICE, GARLIC, JALAPEÑO PEPPERS, NATURAL HICKORY SMOKE CONCENTRATE, SALT, SODIUM CITRATE, YEAST EXTRACT, SMOKED PAPRIKA, NISIN PREPARATION, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GREEN CHILE MADE WITH POBLANO PEPPERS, TENDER CHICKEN, SOUR CREAM, GREAT NORTHERN BEANS, ONIONS AND ROASTED CORN CHICKEN SOUP, GREEN CHILE is available at 1 retailer

H-E-B

About this product

Soup · Can

Flavor
SavorySpicyRich
Texture
CreamyChunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? GREEN CHILE MADE WITH POBLANO PEPPERS, TENDER CHICKEN, SOUR CREAM, GREAT NORTHERN BEANS, ONIONS AND ROASTED CORN CHICKEN SOUP, GREEN CHILE | Spoonful