Is Tombstone Chipotle Chicken White Meat Chicken, Chipotle Sauce, Mozzarella & Cheddar Cheese Original Thin Crispy Crust Pizza, Chipotle Chicken Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF YEAST EXTRACT, SALT, SUGAR, GARLIC & ONION POWDER, RICE STARCH, NATURAL FLAVOR), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN, MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SKIM MILK, SALT, LACTIC ACID, SODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RANCH SEASONING (BUTTERMILK SOLIDS, WHEAT STARCH, SUGAR, SALT, CANOLA OIL, SUNFLOWER OIL, GARLIC POWDER, SPICE, NATURAL FLAVOR), CORN OIL, 2% OR LESS OF CHIPOTLE ADOBO PUREE (WATER, CHIPOTLE CHILES, WHITE VINEGAR, SUN DRIED TOMATOES, SUGAR, SALT, ONION, GARLIC, CILANTRO), NATURAL FLAVOR, WHITE DISTILLED VINEGAR, SUGAR, SALT, YEAST, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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