Is TOMBSTONE ORIGINAL Pepperoni Frozen Pizza 19.3 oz. Pack 19.3 oz. Low FODMAP?

Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, BHA, BHT, Citric Acid to Help Protect Flavor), Imitation Mozzarella Cheese (Water, Palm Oil, Casein, Mozzarella Cheese [Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid [Preservative], Beta Carotene [Color]), Pepperoni Made with Pork, Chicken, Beef, BHA, BHT with Citric Acid Added to Help Protect Flavor (Pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, BHA, BHT, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Corn Oil, 2% or Less of Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene [Color]), Salt, Sugar, Yeast, Spices Dried Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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