No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tomer Kosher Cajun Style Kosher Beef Stick, Cajun Style Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

KOSHER BEEF, WATER, SEASONING (SALT, RED, BLACK & WHITE PEPPER, DEXTROSE, SPICES, ONION & GARLIC POWDER), SODIUM LACTATE, ISOLATED CARROT FIBER, ENCAPSULATED CITRIC ACID, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], CHERRY POWDER [CHERRY POWDER, SEA SALT], STUFFED INTO A BEEF COLLAGEN CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Stick

Flavor
SpicyPepperyGarlickySavory
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? Tomer Kosher Cajun Style Kosher Beef Stick, Cajun Style | Spoonful