Is Tommys Superfoods Seasoned Cauliflower And Green Beans - 10 Oz GERD Friendly?
Why it's a maybe for GERD friendly
- black pepper
- chili pepper
- dehydrated garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cauliflower, Green Beans, Onion, Seasoning (Sea Salt, Dehydrated Garlic, Dehydrated Onion, Black Pepper and Chili Pepper), Extra Virgin Olive Oil
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Often paired with GERD Friendly
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Where to buy
Tommys Superfoods Seasoned Cauliflower And Green Beans - 10 Oz is available at 11 retailers
About this product
Vegetable · Frozen


