Is Tom's Nacho Tortilla Dairy Free?
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Why it's not dairy free
- parmesan cheese
- cheese cultures
- sodium caseinate
- romano cheese
- cow's milk
- whey protein concentrate
- buttermilk
- cultured milk
- +2 more
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, SOYBEAN OIL, SUNFLOWER OIL), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SLAT, ENZYMES), CORNSTARCH, MALTODEXTRIN, BUTTERMILK, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, GARLIC POWDER, LACTIC ACID, ROMANO CHEESE (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SODIUM CASEINATE, CITRIC ACID, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, DISODIUM PHOSPHATE, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ARTIFICIAL COLORS (YELLOW 6, RED 40), ACETIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Tom's Nacho Tortilla is available at 1 retailer
About this product
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