Is Tonik Pro Premium Protein Shake Choc Honeycomb Vegan?
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Ingredients
Filtered Water, Protein Blend (milk Protelar Concentrate, Sodium Caseinate), Milk Solids, Coca Powder, Fibre (inulin), Stabilisers (cellulose Gel, Sod Carbonmethylcellulose, Gellan Gum, Carrageenan, Phuggiate Dibasic), Flavours, Vitamin & Mineral [oldum, Magnesium, Phosphorus, Vitamin E, Zinc, Vtamil 4 Itamin 03, Lodine), Sweetener (sucralose). Contains: Ingredients Derived From Milk. May Contain Traces Of Egg, Soy, Treenuts & Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.