Is Tonik Protein Peanut Caramel Layered Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- no added sugar dark protein chocolate
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Proprietary Protein Blend (28%): Soy Protein Isolate, Pea Protein, Faba Bean Flour, Faba Bean Isolate, Soy Protein Nuggets [Soy Protein Isolate, Tapioca Starch, Salt]. No Added Sugar Dark Protein Chocolate [Cocoa Solids, Sweeteners (Erythritol, Polydextrose), Emulsifier (Soy Lecithin), Natural Flavour, Intended Sweetener (Steviol Glycoside)]. Dietary Fibres (Soluble Corn Fibre, Isomalto-oligosaccharide), Sweeteners (Maltitol, Sorbitol, Sucralose), Humectant (Glycerol [Plant Derived]), Sunflower Oil, Natural Flavouring, Glycine, Coconut Milk, Emulsifier (Soy Lecithin), Salt, Natural Colour (Burnt Sugar), Melanzse Cultured Dextrose, Gelling Agent (Pectin). CONTAINS SOY AND PEANUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar