Is Tonucci Italian Sausage Pepperoni, Red Pepper Mushroom Onion & Green Pepper Supreme Pizza, Italian Sausage Pepperoni, Red Pepper Mushroom Onion & Green Pepper Low FODMAP?

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING), CRUST (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE, CITRIC ACID), SAUCE (TOMATO PUREE WATER, TOMATO PASTE), ROMANO CHEESE PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SPICES, CITRIC ACID, DEHYDRATED GARLIC), ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, COM SYRUP SOLIDS, DRIED GARLIC, SUGAR, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], BHA, BHT, CITRIC ACID), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), RED BELL PEPPER, MUSHROOMS, ONIONS, GREEN BELL PEPPER, SEASONING (SPICES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPER, AND LESS THAN 2% SOYBEAN OIL ADDED AS A PROCESSING AID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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