Is Tony Chachere's Creole Foods Spanish Rice Creole Rice Dinner Mix, 5 Oz Dairy Free?

Ingredients

PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, GRANULATED VEGETABLE PROTEIN BOUILLON (HYDROLYZED CORN GLUTEN, SALT), SALT, DEHYDRATED ONION, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC {COLOR}), DEHYDRATED GARLIC, RED PEPPER, SUGAR, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), SILICON DIOXIDE (ANTI-CAKING AGENT), CUMIN SEED, TURMERIC (COLOR)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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