No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tony Chacheres Injectables Marinade Roasted Garlic & Herb - 17 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This injectable marinade delivers a robust savory, aromatic profile with a smooth viscosity that easily passes through injection needles. Commonly used to add moisture and concentrated flavor to poultry, pork, and roasts for grilling or smoking. Reviewers report noticeable flavor boost, ease of use, and occasional intensity for sensitive palates.

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Ingredients

Water, Sugar, Vinegar, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Food Starch-modified, Soybean Oil, Dehydrated Onion, Xanthan Gum, Worcestershire Sauce Base (Molasses, Distilled Vinegar, Water, Spice, Natural Flavor, Garlic Powder, Caramel Flavor, Salt, Anchovies (Fish), Tamarind), Spices, Citric Acid, Natural Garlic Flavor, Sodium Phosphate, Calcium Disodium Edta, Lemon Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tony Chacheres Injectables Marinade Roasted Garlic & Herb - 17 Oz is available at 11 retailers

H-E-BShopRiteVitacostHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Sauce · Bottle, Liquid

Flavor
GarlickyHerbaceousSavorySalty
Texture
ThinOilySmooth
Commonly used for
MarinadingGrillingCookingMeal Prep
Low FODMAP? Tony Chacheres Injectables Marinade Roasted Garlic & Herb - 17 Oz | Spoonful