This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tony Chachere’s, Rice, Dinner Mix, Cajun, Dirty Rice, 8 oz, Shelf-Stable Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Shelf-stable Cajun dirty rice mix provides robust savory flavor with mildly spicy, smoky notes; cooked grains are fluffy with slightly coarse texture for a hearty mouthfeel. Commonly served as a quick side, weeknight main with proteins, or potluck contribution. Reviewers praise authentic taste, convenience, and note occasional high saltiness levels.

Ingredients

Parboiled White Rice (Enriched with Ferric Orthophosphate {Iron}, Niacin, Thiamine Mononitrate), Dehydrated Onion, Hydrolyzed Soy Protein, Salt, Dehydrated Bell Peppers, Dehydrated Garlic, Spices, Silicon Dioxide (to Prevent Caking), Worcestershire Powder (Hydrolyzed Soy Protein, Molasses Powder, Autolyzed Yeast Extract, Sugar, Salt, Caramel Color, Dextrose, Onion Powder, Spices, Garlic Powder, Spice Extractives, Natural and Artificial Flavors, Natural Hickory Smoke Flavor, Silicon Dioxide (to Prevent Caking), Chili Powder.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Tony Chachere’s, Rice, Dinner Mix, Cajun, Dirty Rice, 8 oz, Shelf-Stable | Spoonful