Is Zatarain's No Artificial Flavors Gluten Free Family Size Jambalaya Rice Dinner Mix, 12 oz Box Vegetarian?
Description
The mix provides bold, savory Cajun seasoning with a noticeable spicy warmth, and yields tender, moist rice with distinct grains and a slightly saucy finish. Reviewers note easy, consistent preparation for quick weeknight meals, frequent use as a base to add proteins or vegetables, and often mixed opinions on saltiness.
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Description
The mix provides bold, savory Cajun seasoning with a noticeable spicy warmth, and yields tender, moist rice with distinct grains and a slightly saucy finish. Reviewers note easy, consistent preparation for quick weeknight meals, frequent use as a base to add proteins or vegetables, and often mixed opinions on saltiness.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (Including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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