No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tony Ferguson High Protein Shake Low Sugar Variety Pack - Chocolate, Vanilla, Coffee Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate: Proprietary Protein Blend [Milk Protein Isolate, Collagen Peptides (Bovine), Whey Protein Isolate, Emulsifier (Soy Lecithin)], Prebiotic (Chicory Inulin), Thickeners (Tapioca Dextrin, Xanthan Gum, Guar Gum), Cocoa Powder, Nutritional Oil Powder Blend (Sunflower Oil, Coconut MCT Oil), Minerals (Tricalcium Phosphate, Magnesium Oxide, Iron Pyrophosphate, Zinc Sulphate, Potassium Iodide), Natural Flavouring, Natural Colour (Caramel), Organic Maca Powder, Vitamins (C, E, B3, A, D3, B12, B2, B6, B1, B9), Organic Psyllium Husk, Flaxseed Meal, Sweeteners (Thaumatin, Steviol Glycoside), L-Carnitine, Green Tea Extract, Enzyme Blend (Amylase, Protease, Cellulase, Lipase, Lactase), Probiotic (Bacillus coagulans). Contains milk and soy. May contain traces of tree nuts, sesame seeds, and egg. Vanilla: Proprietary Protein Blend [Milk Protein Isolate, Collagen Peptides (Bovine), Whey Protein Isolate, Emulsifier (Soy Lecithin)], Prebiotic (Chicory Inulin), Thickeners (Tapioca Dextrin, Xanthan Gum, Guar Gum), Natural Flavouring, Nutritional Oil Powder Blend (Sunflower Oil, Coconut MCT Oil), Minerals (Tricalcium Phosphate, Magnesium Oxide, Iron Pyrophosphate, Zinc Sulphate, Potassium Iodide), Organic Maca Powder, Vitamins (C, E, B3, A, D3, B12, B2, B6, B1, B9), Organic Psyllium Husk, Flaxseed Meal, Sweeteners (Thaumatin, Steviol Glycoside), L-Carnitine, Green Tea Extract, Enzyme Blend (Amylase, Protease, Cellulase, Lipase, Lactase), Probiotic (Bacillus coagulans). Contains milk and soy. May contain traces of tree nuts, sesame seeds, and egg. Coffee: Proprietary Protein Blend [Milk Protein Isolate, Collagen Peptides (Bovine), Whey Protein Isolate, Emulsifier (Soy Lecithin)], Prebiotic (Chicory Inulin), Thickeners (Tapioca Dextrin, Xanthan Gum, Guar Gum), Nutritional Oil Powder Blend (Sunflower Oil, Coconut MCT Oil), Minerals (Tricalcium Phosphate, Magnesium Oxide, Iron Pyrophosphate, Zinc Sulphate, Potassium Iodide), Natural Flavouring, Coffee Powder (4%), Organic Maca Powder, Sweetener (Thaumatin), Vitamins (C, E, B3, A, D3, B12, B2, B6, B1, B9), Organic Psyllium Husk, Flaxseed Meal, L-Carnitine, Green Tea Extract, Enzyme Blend (Amylase, Protease, Cellulase, Lipase, Lactase), Probiotic (Bacillus coagulans). Contains milk and soy. May contain traces of tree nuts, sesame seeds, and egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
ChocolateyVanillaRich
Texture
CreamyThick
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Tony Ferguson High Protein Shake Low Sugar Variety Pack - Chocolate, Vanilla, Coffee | Spoonful