Is Tony's Chippy 12 Pork Sausages in Batter 460g Low FODMAP?
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Ingredients
Pork Sausage, Batter, Rapeseed Oil, Pork Sausage Contains (Pork , Water, Pork Rind, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Soya Protein, Wheat Starch, Salt, Spices, Dextrose, : Sodium Metabisulphite, Sodium Nitrite, Potassium Nitrate, Stabiliser: Triphosphates, Flavouring, Antioxidant: Sodium Ascorbate, Colour: Carminic Acid, Beef Collagen Casing), Batter (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Starch, Cornflour, Maize Starch, Rapeseed Oil, Modified Wheat Starch, Salt, Yeast, Raising Agents: Sodium Carbonates, Diphosphates, Mustard Flour, Wheat Gluten, Modified Maize Starch, Whey Powder (Milk), Sodium Caseinate (Milk), Colour: Annatto, Stabiliser: Guar Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.