Is Specially Selected 10 Pork Sausages Low FODMAP?
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Ingredients
PORK (90%), Water, Rice Flour, Sea Salt, Chickpea Flour, Sugar, Stabiliser: Diphosphates; White Pepper, Dried Ginger, Dried Mace, Dried Nutmeg, Dried Cayenne Pepper, Cornflour, Preservative: Sodium Metabisulphite; Yeast Extract, Dried Sage, Dried Thyme, Antioxidants: Ascorbic Acid, Sodium Ascorbate; Dextrose, Dried Onions, Rapeseed Oil, Flavouring. Filled into Vegetable Based Casings (Calcium Alginate). Contains Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.