Is Too Goo To Be Gluten Free Sausage Roll Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • unsalted butter
  • british pork
  • dextrose
  • e471

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Handheld pastry with a crisp, flaky crust and a moist, savory filling; reviewers commonly note balanced flavor and satisfying texture. Frequently used as a hot snack, casual lunch, or party finger food, it reheats well. Customer feedback often cites convenience, occasional variability in flakiness, and family-friendly portioning across multiple batches.

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Ingredients

British Pork (36%), Rice Flour, Water, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: E471, Acid: Citric Acid), Unsalted Butter (Milk), Maize Flour, Pasteurised Free Range Egg, Breadcrumbs (Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose), Tapioca Starch, Potato Starch, Linseed Flour, Salt, Dextrose, Stabiliser: Xanthan Gum, Ground White Pepper, Lemon Juice, Ground Coriander, Mushroom Extract, Ground Nutmeg, Ground Clove. Contains Milk and Egg.

Check Too Goo To Be Gluten Free Sausage Roll against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Meat · Roll

Flavor
SavorySaltyPepperyMeaty
Texture
CrispyFlaky
Commonly used for
SnackingLunchMeal Prep