Is TOO GOOD GOURMET, LAVA FUDGE CUPCAKE COOKIES GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa
- chocolate chips
- cocoa butter
- white chocolate 10
- white chocolate chips
- cream
- skimmed milk powder
- full cream milk powder
- nonfat milk powder
- whole milk powder
- +1 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM [MILK]), PALM OIL, CANOLA OIL, INVERT SUGAR, GLYCERINE, INVERT SUGAR (LIQUID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE TRUFFLE GANACHE (SHORTENING [PALM KERNEL, PALM, COCONUT, SUNFLOWER], SUGAR, WHOLE MILK POWDER, WHITE CHOCOLATE 10% [FULL CREAM MILK POWDER, SUGAR, COCOA BUTTER], SKIMMED MILK POWDER, SOY LECITHIN [ENULSIFIER], FLAVORING), EGGS, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), MOLASSES, VANILLA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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