Is TOO GOOD GOURMET, LAVA FUDGE CUPCAKE COOKIES Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM [MILK]), PALM OIL, CANOLA OIL, INVERT SUGAR, GLYCERINE, INVERT SUGAR (LIQUID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE TRUFFLE GANACHE (SHORTENING [PALM KERNEL, PALM, COCONUT, SUNFLOWER], SUGAR, WHOLE MILK POWDER, WHITE CHOCOLATE 10% [FULL CREAM MILK POWDER, SUGAR, COCOA BUTTER], SKIMMED MILK POWDER, SOY LECITHIN [ENULSIFIER], FLAVORING), EGGS, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), MOLASSES, VANILLA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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