Is TOO GOOD GOURMET, LAVA FUDGE CUPCAKE COOKIES Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM [MILK]), PALM OIL, CANOLA OIL, INVERT SUGAR, GLYCERINE, INVERT SUGAR (LIQUID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE TRUFFLE GANACHE (SHORTENING [PALM KERNEL, PALM, COCONUT, SUNFLOWER], SUGAR, WHOLE MILK POWDER, WHITE CHOCOLATE 10% [FULL CREAM MILK POWDER, SUGAR, COCOA BUTTER], SKIMMED MILK POWDER, SOY LECITHIN [ENULSIFIER], FLAVORING), EGGS, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), MOLASSES, VANILLA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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